Professional bike fits following the MOCC standards for rider health and effeciency.
Simple measurements and adjustments keep you efficient and healthy! Sessions include a written fit sheet for your records!
If you have injuries or issues that need addressing, we may need to bring in the pros from Dover.
Quality time with Coach Kyle
This is a great option for athletes who want to get some valuable insight or education or training from an elite coach, but don't want or don't need monthly structured workouts.
On the bike time with your coach is a fantastic way to fine tune your style, skills and performance.
When athletes and potential clients ask us "what is the most important part of training", the answer we give them is to make sure you are going hard enough on hard days, and easy enough on easy days.
A great session that determines your steady state and FTP
This option includes lactate testing on a set course but with high-def video and Dashware brand data overlay to help you dial in your positioning and style