Unfortunately, during this national health crisis around the COVID-19 influenza, I am not able to schedule in person work at this time.
Until then, please wash your hands and don't let infected people cough directly into your open mouth.
See you soon.
Two hours of your time with an expert could be the smartest training you have ever done!
A great session that determines FTP and Polarized Training Zones! Science is wicked accurate and every athlete should take advantage of smart information!
Simple measurements and adjustments keep you efficient and healthy! Sessions include a written fit sheet for your records!
This is for riders who want to get an performance review of their season but don't want monthly coaching. This includes race and data review, a power profile, SWOT analysis and goals for the off season. No rider is an island, get rescued from yours today!
Two more hours but this time in spandex! Remember that speed is a function of efficiency, so *learn* how to ride your bike!
Can you imagine ever being this happy? It is easy, pump up your tires and let's go!
Learn how to corner, sprint, ride in a group and be confident on your bike. Coach Kyle is a USA Cycling Certified Skills Instructor and literally taught skills at the Olympic Training Center. Don't be scared to add this to your training!
I can 100% guarantee that your squad spent more in race entries last week. Take the time to really learn how to race together. Have fun at races, not sulk in the parking lot. This is a no-brainer!
Travel expenses may apply if not performed at HQ